ABOUT AT ONE
We’re dedicated to helping you feel more at one with yourself and the world around you…
At One Studio UK is an online platform with a wide variety of pre-recorded yoga, Pilates, meditation and breathwork classes, enabling you the ability to practise anytime, anywhere.
Through the disciplines we teach, we are dedicated to giving you the tools to develop a wellness practice that supports your everyday life, whether that’s helping you to move better, breathe more deeply, alleviate stress and anxiety or simply feel part of a supportive community.
We look forward to seeing you on the mat soon!
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SASKIA
FOUNDER and YOGA, PILATES, MEDITATION & BREATHWORK TEACHER
Saskia teaches a wide variety of yoga styles on the online platform, everything from dynamic Vinyasa flows to deeply relaxing yin classes. She also teaches Pilates and writes and records most of At One’s meditation practices.
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MARCUS
FOUNDER, VIDEOGRAPHER and YOGA, PILATES & BREATHWORK TEACHER
Marcus teaches many of the yoga classes on the on-demand platform, including Vinyasa practices and slow flows. He’s also At One’s videographer and photographer, filming, recording and editing all of the content on the platform.
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CASS
YOGA & MEDITATION TEACHER, HYPNOTHERAPIST & ALL-ROUND LEGEND
Cass is a highly experienced yoga teacher and features on the online platform (her deep hypnotic classes are dreamy!). She’s At One’s main ‘woman on the ground’ in the UK (while Marcus and Saskia are overseas), helping to organise events and in person classes in Canterbury.