Join Marcus and Saskia in this extra special yoga class where you will be lead through the full energetic spectrum, starting with a dynamic and warming Vinyasa practice and gradually transitioning towards a relaxing and cooling Yin sequence, incorporating pranayama (breathing) techniques and guided meditation along the way for a deeply immersive experience. 

The aim of this practice is:

- To give you an opportunity to feel the power of both yang and yin energies.

- To understand how these two energies compliment one another and synergise to create a whole. 

- To create more harmony between these two energies within your own body and mind, leaving you feeling balanced and restored.

All levels welcome!

$30 per person. Booking essential.

All bookings will be taking via the Whitstable Yoga & Wellbeing Centre website.